Avoiding Casting Pains: Orvis Podcast

We all get occasional aches and pains from casting, or as we get older we worry about getting them. Dr. Jason Smith is an expert in sports medicine and has worked with many professional athletes in developing routines from strengthening muscles and connective tissue. He has some great advice on avoiding casting injuries, types of therapy to alleviate the pain of these issues, and also some easy exercises to avoid injury in the future. Fly fishing is supposed to be fun, and any way we can take the pain out of it is welcome advice.

Orvis Podcast with Tom Rosenbauer (interview starts at 51:14)